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Tuesday, July 25, 2006

Spaghetti in Tuna Sauce


Looking for a fast and easy to cook lunch? You just found it.

All you need is a handful of spaghetti, a can of tuna, some garlic (or onions if you prefer), olive oil, and a can of tomato sauce. Hunt's Tomatoes Sauce with Basil, Garlic & Oregano tastes absolutely delicious, if you have that, there's practically no need for spices.

Set a pot of water to boil and add a tablespoon of olive oil. When water is boiling, add the spaghetti and cook for 5-10 minutes or according to package instructions.
In the meantime, mince the garlic and saute it in another tablespoon of olive oil. When it starts to turn brown, add the drained tuna and the tomato sauce, and spice with some salt, pepper and oregano, if desired. Simmer for a minute or two, and the sauce is done.
If you find the sauce is not consistent enough, separately mix a tablespoon of flour with two tablespoons water and a little bit of sauce, then pour into the tuna sauce and let boil for a couple more minutes, stirring constantly.

Rinse the spaghetti and toss them with the tuna sauce, then arrange on serving plates. A little grated parmesan and some fresh basil make a nice finishing touch.
Enjoy!

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